118 \\ Prioritizing Faith, Family and the Fitness Journey | My Low Iron Health Discovery PLUS Podcast + Life Update

Hey there friend, I am SO happy you came back to the show today. It has been a minute and I am thankful for your patience. 

Today, I am chatting about my health discovery; low iron, and ALSO a few steps I am taking to remedy this discovery. I will share the few body signals that led me here.

In today's EP I also talk about slowing down and when to re-prioritize life, fitness and family into the right place. Sometimes we need a friend to tell us it's "O.K," and we don't have to do it all. I pray this episode encourages you! 

Feel free to e-mail me your thoughts RepsandRedemption@gmail.com

Be bold. Live well. 

Ashley