125 \\ Heal Your Relationship with Food and Ditch Dieting with Health and Fitness Coach Joe Hoye

If you have wanted to get back to health and fitness being a normal routine and priority episode is for you. 

Today, Joe Hoye walks us through his Diet Detox and gets us on a better path of health through mindset and actionable steps. 

CONNECT WITH JOE 

https://hoyefit.com/

https://www.instagram.com/hoyefit/

Special giveaway for listeners: giveaway.hoyefit.com/rep-redemption

 

CONNECT With Ashley 

Instagram  

www.instagram.com/ashrepsandredemption

Speak Pipe Me! 

https://www.speakpipe.com/RepsAndRedemptionPodcast

 

Be BOLD, Live Well

Ashley