Tuesday Aug 13, 2024

125 \\ Heal Your Relationship with Food and Ditch Dieting with Health and Fitness Coach Joe Hoye

If you have wanted to get back to health and fitness being a normal routine and priority episode is for you. 

Today, Joe Hoye walks us through his Diet Detox and gets us on a better path of health through mindset and actionable steps. 

CONNECT WITH JOE 

https://hoyefit.com/

https://www.instagram.com/hoyefit/

Special giveaway for listeners: giveaway.hoyefit.com/rep-redemption
 
CONNECT With Ashley 

Instagram  

www.instagram.com/ashrepsandredemption


Speak Pipe Me! 

https://www.speakpipe.com/RepsAndRedemptionPodcast

 

Be BOLD, Live Well

Ashley 

 

 

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