{"store":{"baseInfo":{"podcastTitle":"Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach","slug":"raiseherwell","podcastDescription":"The Reps and Redemption Podcast is where faith, fitness, and family come together.\n\nAre you a busy mom who longs to prioritize your health but struggles to find the time or energy? Does your spiritual growth feel sidelined by the demands of daily life? Imagine finally having the strength, energy, and balance to nurture both your body and your faith!\n\nIn the Reps and Redemption Podcast, we dive into powerful strength training routines, practical meal prep tips, and life-changing biblical wisdom, all designed to help you become physically strong and spiritually grounded. 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What is true success? The meaning of success has drastically changed for me over the years. As a busy mom, a high achieving stay at home mom, I have come to realize what true success is and what it is not.

Here is the song I mentioned in this episode!

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Here is the song I mentioned in this episode!