{"store":{"baseInfo":{"podcastTitle":"Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach","slug":"raiseherwell","podcastDescription":"The Reps and Redemption Podcast is where faith, fitness, and family come together.\n\nAre you a busy mom who longs to prioritize your health but struggles to find the time or energy? Does your spiritual growth feel sidelined by the demands of daily life? Imagine finally having the strength, energy, and balance to nurture both your body and your faith!\n\nIn the Reps and Redemption Podcast, we dive into powerful strength training routines, practical meal prep tips, and life-changing biblical wisdom, all designed to help you become physically strong and spiritually grounded. 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I know I have lost sight of purpose so many times. It gets really hazy when other people are added to your life. Mathew 28:19-20 Gives us an idea about part of our purpose. In this episode I share with you a revelation I have had as a mom, and it has set me free from SO much striving!

@asheharvey (IG)

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@asheharvey (IG)