30 \\ Want the Motivation to Prioritize Your Health? 2 Simple Steps to Help You Get Back on Track as a Stay at Home Mom!

Welcome to Reps and Redemption! In this show you will hear all about strength training / lifting weights, workouts for women, how to start to prioritize your health, holistic health tips AND Biblical truths. 

In today's episode, I discuss two simple steps to re-discover motivation and what motivation is. I hope this episode encourages you to keep moving forward! 

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