65 \\ The REPS of a Healthy Pregnancy for Mom and Baby

Repetition is needed for discipline. It can take some quality time and efforts made in quantities to begin to see change. The best time to start prioritizing your health AND your faith is now. 

If you're ready to dig your heels in and take control of your health and the health of your new little blessing, this episode is for you! 

Let me know how you like the pregnancy series! The Self-Care mini-series is up next! 

Connect with me at RepsandRedemption@gmail.com 

Let's meet up on INSTAGRAM  @asheharvey

Join the Facebook Community here https://www.facebook.com/groups/momstrengthtrainingandnutrition