71 \\ 3 BIG Reasons Why Women Should Strength Train with Ren Jones

A have a special guest with us today on Reps and Redemption Podcast and I can't wait for you to hear it! 

As moms, homemakers, and caretakers of all things, we can sometimes not see the value in our roles. Today, Ren reminds us of an important point, "Moms are the health of their household." 

Let's all start working with tension, to develop our physical strength, mental fortitude, and overall health journey. 

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Listen now and glean the wisdom of a fantastic health coach, Ren Jones! 

Contact Ren at the following links below 

www.instagram.com/fitnessjonestraining

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www.fitnessjonestraining.com