89 \\ Stair Master Benefits and Core Stability PLUS New Bible Study Update

Hey there friend! So glad you dropped by to visit this quick episode today. I am here to tell you about my new bible study and my love-hate relationship with the stair master. Don't worry though, I do share the benefits of being able to climb those stairs! 

It's never too late to join Bible Study Fellowship https://join.bsfinternational.org/

Leave me a SPEAK PIPE :) Be featured on the show! 

E-mail anytime RepsandRedemption@gmail.com